September 2025
9/30 workout days • 6 active days • 30% completion
Workout Types
weightlifting dancing walking biking
Notes
Second month tracking seriously.
What Worked
Working out at night is feasible because I have the most energy, but is not doable when all energy is spent.
What Didn't Work
Waiting until the last minute to do a workout.
Improvements
Aim for 3x/week minimum. Add stretching routine. Implement running/biking before it gets too cold and starts to snow.
Stats
- Workout days: 9/30 (30%)
- Active days: 6/30 (20%)
(Days I worked out are not counted as active days unless I was consideraably active that day)
Comments
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